I strongly believe that fitness as well as having a strong mindset is crucial to living a healthy and happy lifestyle.
I will bring you the best of the fitness world and help you become stronger mentally and physically, the best version of yourself
YPG Fitness was founded with one goal in mind:
- to demystify the outdated stereotypes around strength training for men and women over 40/50,
- the stigma fitness is for young people, and
- show you how easily strength-based training can transform your mind and body.
My aim is to arm you with the knowledge and tools to improve your health long term, make lasting lifestyle changes ,loose body fat and keep it off by bringing you the best from fitness world.
Follow me on Instagram: @ypgfitness
and Call 07903 864 815 now to book your session
