Skincare during the pandemic: essential tips to prevent dry and flaking skin
Washing hands and wearing face masks are key steps to preventing COVID-19, but they can also dry out your skin and cause various skin rashes.
In the winter, it is important to consider your skincare routine. You need to protect your because it can get dry and itchy during the cold weather.
Dr Thivi Maruthappu, Consultant Dermatologist at Highgate Private Hospital, explains:
Moisturising is key
When cleansing, think about switching to a moisturising or oil-based cleanser, as these successfully remove dirt, make-up and pollution without drying your skin.
Choosing the right soap for your skin in important
Avoid using soaps which strip the natural oils – these oils form part of our skin ‘barrier’ and work to prevent further moisture loss. It is usually best to avoid the traditional bar soap, particularly if you have dry or sensitive skin.
A special effort is required during these unprecedented times
I’m seeing more patients with dry, cracked hands from handwashing and alcohol gel in view of Covid-19. Regular application of rich moisturisers containing barrier-boosting niacinamide and shea butter can help to leave skin smooth and supple.
Locking in moisture will be even more effective
You might benefit from a richer moisturiser when it’s particularly cold. Look for a combination of effective moisturising ingredients such as Hyaluronic acid, glycerin and dimethicone which attract and lock-in moisture without blocking pores, so they are perfect for use under masks and avoiding “Maskne” (in irritation caused by wearing a face mask).
Frequent application is recommende
Apply your creams after washing and reapply frequently throughout the day. Some of my patients benefit from spreading on a thick layer of moisturiser under cotton gloves at night, as this helps creams penetrate deeper.
See a specialist
Inflammatory skin conditions such as eczema, psoriasis and rosacea can flare up with seasonal changes. Seeing a consultant dermatologist can help find the solution and discover what works best for you. At Highgate Hospital our team is highly experienced and we provide personalised advice tailored to the needs and lifestyles of our patients.
About Thivi Maruthappu
Thivi Maruthappu is a Consultant Dermatologist who has clinics at Highgate Hospital on Wednesdays.
To book an appointment email [email protected] or call 020 8